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Day 224 FitPro Hawaii Workout - Cossack, Windmill, Overhead Squat Mobility Work - December 24, 2020
L-sit Pull Up - age 52, December 24, 2020
FitPro Hawaii Workout - Strengthening the Sides of the Body - June 10, 2021, 2:44 pm
2 Minute Static Squat - age 52, December 13, 2020
Day 201 FitPro Hawaii Vlog - 24 kg. Turkish Get Up + Snatch - December 1, 2020 12:19 pm
“Impossible Squat” (didn’t make it 😢) - age 52, December 2, 2020
Day 225 FitPro Hawaii Workout-16 kg. Kettlebell Snatch x 11 Min. Unbroken-December 25, 2020 4:11 pm
Day 241 FitPro Hawaii Workout - Double 20 kg. Thrustersnatch + Pull Ups - January 10, 2010 11:46 am
80 lbs./36 kg. Single Arm Clean & Press - age 54, August 15, 2023, 7:04 pm
200 lbs./90.9 kg. Side to Side Deadlift - age 53, June 1, 2022, 6:44 pm
Day 2 Of Doing The Same Lifts As Bill Maeda | #fitness #jonnyreps #fitnesscoach #workout #shorts
Seesaw Push Up SET UP 4X SPEED - age 54, September 7, 2023, 6:26 pm
